12/13/16 Notes to Myself: Life and death seem to do this dance that I’m not sure I always like being a part of. But I am. A present witness to it all. In the midst of mourning the loss of a treasured friend I simultaneously notice all the new experiences birthing themselves around me. That’s […]
7/12/15 Notes to Myself: Practicing meditation is an important part of my day. I notice so much more as I proceed within the next 24 hours. This week I came to a further understanding of the tiniest moments of change. The things that within a blink I can miss and so often do, never really […]
5/12/15 Notes to Myself: “And so rock bottom became the solid foundation on which I rebuilt my life.” ~ J.K. Rowling I started this post last week and didn’t finish. Not certain I wanted to write about a “rock bottom” because it’s painful and I think I’m still falling! Without going into too much detail […]
A powerful look at how color can change attitudes and actions!