Food for the Soul?

3/24/17 Notes to Myself: Is comfort food, food for the soul? I’m not so sure it’s been good for mine or very comforting. At least not in the way I needed. And there’s been so much I’ve needed to comfort throughout the course of my life. Food seemed to be my friend and patient companion […]

Honesty…

3/14/17 Notes to Myself:I feel naked. When I step off that cliff of protection, armor and shield I am exposed. It’s scary, real and uncluttered. I liken this to standing on the platform posing, stripped of all clothing. It’s raw and beautiful. Wrapping my arms around myself. Timid to bare all. Afraid of what others […]

“Fluff”

1/14/16 Notes to Myself: I think I’d like to drown myself in “fluff”. Not really! I’m thinking a lot about “honesty” and how important that is to relationships. How challenging it is to be honest with others if I can’t be honest with myself. I am the most important person in my life. The one […]

In Flight and Embracing Uncertainty

2/7/15 Notes to Myself:Embracing uncertainty empowers my ability to live and soar free. As an artist this often comes to the forefront of my experience both internally and externally. It’s a critical component to my painting and creative expression because it unhooks me from controlling outcomes and opens the door to experience. It takes courage […]

Gasping For Air

1/14/15 Notes to Myself:Small steps. I’m walking on the heels of inspiration and trust. This feels like trying to walk on water. I’m not sure I can float if I fall. I might lose everything… Sometimes that’s how I feel in life and within the process of creating. Not trusting the process I can work […]

Honesty

Honesty seems to be something on my mind today.   I try to practice this in my personal life and it’s not always easy to be rigorously honest with oneself or others.  By that I mean having the skill and sensitivity to be honest in a manner that everyone involved is held in high regard.  This […]