Peanut Butter and Rice Cakes

5/24/17 Notes to Myself: When life gives you rice cakes… smother them with peanut butter? Is that what I’m doing? I’m not so sure I even like rice cakes but I’ve been eating them with peanut butter. Hmm… I love peanut butter.It reminds me of my childhood where peanut butter sandwiches were quite common. I […]

Mother’s Day and the Watercolor Paintings

5/14/17 Notes to Myself: Mother’s Day. I’m a mother with a daughter. And a daughter without a mother. At times I think I’ve felt like an empty cable car. It’s hard to remember what my mother looked like it’s been so long since her passing. I was 24. Last night I remembered some watercolor paintings […]

Honesty…

3/14/17 Notes to Myself:I feel naked. When I step off that cliff of protection, armor and shield I am exposed. It’s scary, real and uncluttered. I liken this to standing on the platform posing, stripped of all clothing. It’s raw and beautiful. Wrapping my arms around myself. Timid to bare all. Afraid of what others […]

Comparing Shadows…

3/2/17 Notes to Myself:Comparing, shadows depletes my soul. It discourages my true spirit and that of others, always. It’s a harm I do to myself when I practice it. And it invalidates everyone’s unique and precious potential, including my own. I read recently… “My experiences will directly reflect my thoughts.” I rather my experiences not […]

A Geographical Cure

1/18/2017 Notes to Myself: Did you ever have the urge to move to someplace new or to start over somewhere new? During the course of my life I guess I’ve had those urges. The one place I always thought I would like to move to is Maine. It’s such a beautiful state. What I’ve learned […]

Found Me an Ocean

10/8/16 Notes to Myself: Found me an ocean… A plentiful palette tempting my curiosity. Can I tip toe in, to meet it’s edge? Might it change without warning – perhaps sweep me away into it’s ever changing tide never to return the same. Found me an ocean…

Beauty in the Present

9/28/16 Notes to Myself: “When I can live fully in each moment, I can open myself to beauties that might otherwise escape me entirely. The more attuned I am to what is really going on right now, which means unhooking my mind from preoccupation with the past and worry about the future, the freer I […]