A Sketch Book Life

3/30/17 Notes to Myself: Got my sketchbook out this week because I was given a free set of Charvin Water Soluable Pastel Sticks. I’m not a pastel artist but I thought I would give it whirl. It was fun and frustrating trying to navigate the colors, lines,textures etc. And then where does the water fit […]

Food for the Soul?

3/24/17 Notes to Myself: Is comfort food, food for the soul? I’m not so sure it’s been good for mine or very comforting. At least not in the way I needed. And there’s been so much I’ve needed to comfort throughout the course of my life. Food seemed to be my friend and patient companion […]

Honesty…

3/14/17 Notes to Myself:I feel naked. When I step off that cliff of protection, armor and shield I am exposed. It’s scary, real and uncluttered. I liken this to standing on the platform posing, stripped of all clothing. It’s raw and beautiful. Wrapping my arms around myself. Timid to bare all. Afraid of what others […]

Freedom

3/10/17 Notes to Myself:Freedom I feel it! It’s like facing the wind and letting my petals flex without fear. It’s not outside myself it is within. I can stop looking for it. It’s here. Smiling, vibrant and strong. I won’t be swept away into nothingness. I will be liberated from all that is temporary and […]

Comparing Shadows…

3/2/17 Notes to Myself:Comparing, shadows depletes my soul. It discourages my true spirit and that of others, always. It’s a harm I do to myself when I practice it. And it invalidates everyone’s unique and precious potential, including my own. I read recently… “My experiences will directly reflect my thoughts.” I rather my experiences not […]