3/20/15 Notes to Myself:
Over the past week I'm noticing how the act of becoming "still" is essential to my creative process. Sitting quietly in meditation, focusing on my breath and letting my thoughts flow and then move on opens pathways to my essential being. My essential being is creative! What I am discovering is that this practice is a direct link to my creative expression. It connects me to inspiration and ideas that I don't believe I would "hear" otherwise. There is power in stillness. Just look at the rock.